Meditation Timer - In The Beginning

A simple companion app for your meditation sessions.

For the best experience, please ensure that your device audio is turned on, and avoid turning off your device screen during the session.

Minutes to meditate for:
Select teaching:
*Beginners are recommended to start with "1. How to Meditate".
Include an opening prayer:

Silent time
Now playing
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Alternate timers with other teachings

Finished listening to all the teachings on this timer and would like to listen to more? We've got other timers set up with different sets of teachings. Try our "The Ego" and "Moment of Christ" timers by clicking the links below.