Why and How to Meditate (Part 2)

Ng Kok Song

15. Challenges in Meditation
16. Motivation for Meditating
17. Commitment
18. Discipline
19. Progress in Meditation
20. Contemplation and Action
21. Learning to Be
22. The Person God Calls Us to Be
23. Living in the Present Moment
24. Little Acts of Kindness
25. Joyful Moments
26. To Mature in Faith
27. Meditation and Love